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This is a nurturing, all-levels yoga class is invitation-only due to limited space. Hosted at an historic East side home built in 1937, this heart-centered, embodied practice develops balance, strength, and flexibility of body, breath, and mind. Experience yoga that goes below the surface, inviting you to bask in the yoga glow.
DATE AND TIME: Wednesdays, 5:30-6:30 PM
REGISTRATION: Register below at least one hour prior to class time
PLACE: Historic East side address will be shared after registering
Please bring along a MAT and layers for warmth. Props will be provided.